Reconnect with Ancient Celtic Ancestral Wisdom to cultivate inner peace, resilience, and harmony in your life.
Course Description: In our fast-paced modern world, anxiety and stress often plague our daily lives. This course offers a unique approach to finding peace and balance by tapping into the profound wisdom of the ancient Celts. Delve into the rich tapestry of Celtic culture, mythology, and spirituality to discover timeless techniques and perspectives that can alleviate anxiety and bring harmony to your contemporary existence.

Ancient Celtic Wisdom for Modern Day Living: One-Day Immersion Course Overview
This one-day immersion course will explore how the timeless insights of Celtic tradition can offer practical tools for cultivating inner peace, healing, and balance in today’s fast-paced and disconnected world. By the end of the course, you will understand how to integrate these ancient practices into your everyday life.
Introduction to Celtic Wisdom
🌀 Gain an understanding of Celtic history, culture, and worldview.
🌀 Learn the importance of being in ‘right relationship’ with nature, spirit, and self when working with these teachings.
🌀 Explore the Celtic perspective on interconnectedness, where nature, spirit, and self are deeply woven together.
🌀 Unlock the sacred language of Celtic symbols and the ancient Ogham alphabet, offering insight and inspiration for your personal journey.
Creating Sacred Space (Nemeton)
🌀 Learn how to create sacred space (nemeton) as a bridge between the seen and unseen worlds.
🌀 Practice rituals for releasing anxiety and nurturing a deeper soul connection, restoring balance and harmony in your life.
The Importance of Myth, Music, and Story in the Celtic Tradition
🌀 Transformative Power: Learn how these practices continue to offer inspiration, guidance, and deeper meaning even more today.
🌀 Myth: Learn how the ancient Celts used myths to connect with the divine, explain natural phenomena, and impart wisdom across generations. Understand how the gods and goddesses of Irish mythology are a central part of the stories and lore.
🌀 Storytelling: Understand how stories passed down cultural values, moral lessons, and inspired bravery, resilience, and a deeper understanding of the world.
🌀 Music: Experience how music was used to evoke spiritual connection, celebrate life’s milestones, and unite communities through rhythm and chant. Experience a live Celtic-inspired sound meditation and chanting to deepen your connection to these traditions.
Introduction to the Celtic Wheel of the Year
🌀 Discover how to work with the Celtic Wheel of the Year to align with seasonal energies, promoting emotional well-being, harmony, and flow.
🌀 Align with Nature’s Cycles: Connect with the natural rhythms of the seasons to enhance your awareness of growth, rest, and transformation.
🌀 Support Spiritual Practice: Use the Celtic festivals to deepen your spiritual journey through meaningful rituals and reflections at key points in the year.
🌀 Foster Personal Growth: Reflect on the cycles of life to mirror nature’s stages of birth, growth, decline, and rest, supporting your personal development and renewal.
🌀 Encourage Seasonal Living: Learn how to live in harmony with the seasons, embracing both periods of activity and rest for a balanced, mindful life.
Ancestral Connections
🌀 Explore the importance of honoring ancestors in the Celtic tradition, and how this practice deepens your sense of rootedness and connection.
Nature as a Source of Healing
🌀 Engage in nature immersion practices inspired by Celtic eco-spirituality to reconnect with the natural world as a source of guidance, peace, and healing.
Integration into Daily Life
🌀 Learn practical ways to integrate these practices into your everyday life and embody these teachings in a way that supports balance, clarity, and alignment while honoring both your inner self and the natural world. Learn to live with deeper peace guided by the power and beauty of Celtic tradition.
If you feel called to join, I'd love to welcome you! https://calendly.com/celticsoulgoddess/unearthing-celtic-wisdom-for-modern-life-harmony
Join us on a transformative journey as we weave together ancient ancestral Celtic Wisdom to cultivate inner peace, resilience, and harmony in our lives.
Helen O’Byrne is a highly experienced Registered Integrative Psychotherapist. For more than a decade, Helen has worked with individuals suffering with anxiety, trauma and PTSD. Born and raised in Ireland, Helen has spent many years studying and working with mythology, folklore and ancient Celtic Wisdom. Her work reflects mainly ancient Irish folklore given this is her heritage. She is passionate on ensuring the ‘right relationship’ is undertaken to those interested in exploring a Celtic path. To learn more about her work, please read her bio on this website.
With post-graduate studies in Psychotherapy and further study in the field of ‘Trauma’, Helen brings a compassionate spirit to all her workshops. Helen is the owner and co-founder of ‘Elysian Holistic Centre’, a vibrant community of healing and wellbeing.