Welcome to Celtic Soul Therapy

Individual therapy sessions and group workshops for those yearning for a deeper, richer and more soulful connection to life.

Are you are struggling with overwhelm, anxiety and a sense of disconnection from yourself, others and life in general?

Too many of us wake up each day just not feeling great in ourselves or the world around us.

  • Existing in a life that has no clear sense of direction, meaning or purpose.
  • Being in relationships that lack connection.
  • Feeling no true sense of belonging
  • Perhaps unsettled or homesick if you have moved overseas
  • Dealing with huge change or life transitions – menopause, empty nest.
  • Being held prisoner by fear, anxiety, addiction and past trauma.
  • Feeling defeated by the endless critical voice inside.

The list can be exhaustive!  Sometimes, we keep pushing on until life no longer whispers and things start to crumble.  However, it does not have to be this way.

I’d love to help

As a Registered and licensed Integrative Psychotherapist who specialises in helping women, I support individuals through the challenges and difficult transitions of life.

As an experienced clinician, my approach reflects my post graduate training in Process Oriented Psychology, Jungian Psychology and Somatic Psychotherapy.  Central to all my work is the belief that the mind and body are inseparable.  Therefore, I use both evidence based neuroscience and deep creative holistic and somatic therapies.

What is Celtic Soul?

Celtic Soul Therapy is for those who dare to be vulnerable and live from the seat of their heart and soul to create positive change.

  • For those seeking deeper meaning, clarity and connection to life.
  • For those who are crippled by anxiety, negative & critical thoughts.
  • For those who are dealing with being away from their homeland.
  • For those wanting to heal from grief, trauma and the pain of past experiences.
  • For those experiencing challenges in relationships.
  • Also for women who are going through great change and life transitions!
  • For those interested in old Celtic Ways or a connection to their Celtic Heritage and how incorporating ancient healing into modern life creates healing and change. Please see workshops on this website for course information.

I offer a compassionate guidance of another pathway, a new way of being, to finally come home to yourself. Celtic Soul Therapy is dedicated to creative and expressive therapeutic work as a way of healing; we explore an integrative approach that brings together…

Integrative Psychotherapy

Inner Work

Mary Magdalene

Celtic Animism

 

Creativity

Life Story

 

My desire is to help you gain confidence in who you ARE and to stop fear or anxiety limiting your life!! My work is always to support you in connecting you to your own innate wisdom that will bring clarity to the issues and concerns of your mind, heart and soul.

How can I support you...

Integrative Psychotherapy

Today, people want a more integrated approach to their wellbeing. If a person has a crisis, they know it’s not just a problem that’s affecting their mind, but one that involves their heart, body, soul and spirit.  Therapy is most effective when conducted in the context of the whole persona’s health and wellbeing, not just in their mental health.

Life Story

Understanding life cycles and how patterns tend to mirror and repeat themselves throughout our lifetime helps identify the thread, or life myth, that weaves its way through our lives. Working with your personal biography through therapy can help you make sense or give meaning to your life.

Celtic Animism & Celtic Spirituality

“Exploring Celtic Animism: A Journey to Healing and Connection”

If you feel called to explore the inter-connectedness of all living things and gain an understanding of Animism in the Celtic Tradition, my individual sessions or group workshop’s should resonate.  We take a deep dive into Celtic Animism, the beliefs and energies found within the Celtic culture.  We explore the ancient healing practices to include rituals, ceremonies and ancestral wisdom.  Explore how the richness of these practices can be integrated into our modern day life.  Learn about Celtic mythology, the God’s and Goddess and how Celtic Spirituality can help provide another path towards healing, purpose and enhanced wellbeing.

Sound Energy Therapy

The power of sound can profoundly affect us on so many different levels; from the flow of energy in our bodies, our cellular function, our brain waves and on our bioelectrical field.  I work diagnostically with sound using the integral model of sound healing to support your conditions or treatment intention.

Kind Words

A few kinds words from many of my happy clients.

Helen supported me during one of the most challenging and difficult periods of my life. She helped me gain the confidence and clarity to move forward and make some courageous decisions for my future. I am truly grateful for her support and would recommend her in a heartbeat!

MichelleManly, Sydney

Helen is a warm, compassionate and supportive therapists who invests wholeheartedly in working with you. I had put off going to therapy for many years having had some negative experiences in the past. I got so much out the work we did. I have come away with a very different way of relating myself and others and how I see the world. Thank you Helen.

RoseNewport, Sydney

Struggling with extreme anxiety, low self-esteem and feeling continually overwhelmed, every area of my life felt impacted. Working with Helen has been such a positive experience. She will challenge you but always makes you feel heard, empowered and supported to create change.

BellaManly, Sydney

I had heard Helen speak at a conference on ‘Mental Health’ and really liked her approach. Working with my own and trauma was something I had avoided for many years. It can be hard to find someone that you can relate to. I found Helen very warm, approachable and knowledgeable.

SamNarabeen, Sydney

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