Reconnect with Ancient Celtic Ancestral Wisdom to cultivate inner peace, resilience, and harmony in your life.
Course Description: In our fast-paced modern world, anxiety and stress often plague our daily lives. This course offers a unique approach to finding peace and balance by tapping into the profound wisdom of the ancient Celts. Delve into the rich tapestry of Celtic culture, mythology, and spirituality to discover timeless techniques and perspectives that can alleviate anxiety and bring harmony to your contemporary existence.
- Introduction to Celtic Wisdom
- Overview of Celtic history, culture, and worldview
- The importance of being in ‘right relationship’
- Understanding the interconnectedness of nature, spirit, and self in Celtic belief systems
- Celtic Cosmology and Its Practical Applications
- Exploring the three realms: Land, Sea, and Sky
- How the Celtic Wheel of the Year can guide personal growth and self-care
- Aligning with natural rhythms to reduce anxiety and enhance well-being
- Ancestral Connections and Healing
- Honoring ancestors in Celtic tradition
- Practices for ancestral connection and healing ancestral wounds
- Understanding the role of ancestral wisdom in addressing modern anxieties
- Nature as a Source of Healing and Insight
- Celtic reverence for nature and its therapeutic benefits
- Celtic nature immersion practices
- Eco-spirituality: forging a deeper connection with the natural world
- Rituals and Ceremonies for Inner Peace
- Creating sacred space in the Celtic tradition
- Rituals for releasing anxiety and inviting serenity
- Incorporating daily rituals into modern life for ongoing balance
- Celtic Symbols, Music and Ogham
- Exploring the meanings of key Celtic symbols
- Brief Introduction to the Ogham alphabet and its divinatory uses
- The importance of music in Celtic culture.
- Mythical Archetypes and Personal Transformation
- Identifying with Celtic mythical figures
- Journeying with mythical archetypes for personal growth and resilience
- Integrating archetypal wisdom into modern self-care practices
- Practical Strategies for Applying Celtic Wisdom in Everyday Life
- Cultivating mindfulness and presence through Celtic-inspired practices
- Building a personalized toolkit for managing anxiety and finding balance.
If you feel called to join, I'd love to welcome you! https://calendly.com/celticsoulgoddess/unearthing-celtic-wisdom-for-modern-life-harmony
Join us on a transformative journey as we weave together ancient ancestral Celtic Wisdom to cultivate inner peace, resilience, and harmony in our lives.
Helen O’Byrne is a highly experienced Registered Integrative Psychotherapist. For more than a decade, Helen has worked with individuals suffering with anxiety, trauma and PTSD. Born and raised in Ireland, Helen has spent many years studying and working with mythology, folklore and ancient Celtic Wisdom. Her work reflects mainly ancient Irish folklore given this is her heritage. She is passionate on ensuring the ‘right relationship’ is undertaken to those interested in exploring a Celtic path. To learn more about her work, please read her bio on this website.
With post-graduate studies in Psychotherapy and further study in the field of ‘Trauma’, Helen brings a compassionate spirit to all her workshops. Helen is the owner and co-founder of ‘Elysian Holistic Centre’, a vibrant community of healing and wellbeing.
